I realized our ego needs frequent feeding. But all egos are not created equally. Different egos love various kinds of foods. Some foods are as follows: pity on others, being grateful, pride/boasting, feeling needed/wanted, feeling powerful, superior. There are countless more delicious foods for ego.
However, there are bitter foods that ego interpret as poisons. Some of them are: humiliation, rejection, hate, disapproval, disappointment, feeling inferior. Every time ego eat those, it has stomach ache, puke, or cry for help.
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